While
wet dreams are typically associated with adolescent boys, they are a common
experience for both sexes from puberty through adulthood. The medical term for
a wet dream is nocturnal emission.
In this
article, we look at the facts about wet dreams and debunk some of the myths
surrounding this normal, healthy occurrence.
What are wet dreams?
A wet
dream is known medically as a nocturnal emission and may affect both men and
women.
Wet
dreams are when a person orgasms involuntarily while they are sleeping because
of a dream, which may or may not be erotic.
They are
called wet dreams because when a male has this type of dream, he may awaken
with wet clothing or bedding. This is because semen, the fluid containing
sperm, is released during ejaculation.
However,
the same term is also used to refer to when a woman orgasms during sleep.
Wet
dreams are not caused by masturbation during sleep; they occur without any
manual stimulation.
Research
has found that, on average, 8 percent of dreams have some sexual content. In
the same study, both men and women reported having an orgasm in about 4 percent
of their erotic dreams.
The facts and myths about wet
dreams
There
are many myths about wet dreams, which can make them confusing or cause anxiety
if a person does not know what to expect.
1. Wet dreams do not reduce sperm
count
Some
people believe that wet dreams will reduce a man's sperm count. However, wet
dreams are a way for the testicles to remove older sperm and help with the
natural formation of new, healthy sperm in the body.
2. Women can have wet dreams
Many
people associate wet dreams with men or, more specifically, adolescent boys,
but women can also have wet dreams.
A female
wet dream may result in orgasm as well as additional vaginal secretions from
arousal.
Men may
be more prone to wet dreams because they naturally produce several erections a
night.
3. Wet dreams do not reduce a
person's immunity
Some
people believe that wet dreams can cause a person to have lower immunity to
things such as a cold or infection. This is a myth and has no basis in fact.
However,
wet dreams can help reduce excess sperm in the testicles, which is a healthy
function for a male's reproductive system.
4. Wet dreams only happen during
puberty
Wet
dreams are more common in puberty due to hormonal changes, but they can also
happen during adulthood.
While
wet dreams are most common during puberty, they can also happen during
adulthood.
Wet
dreams tend to occur more often in puberty due to hormonal changes. Hormone
levels in adults are much more consistent, making it less likely that they will
have a wet dream.
Wet
dreams may also be more frequent during adolescence because younger boys may
not frequently be masturbating or having sex, so the older sperm is released
during sleep instead.
5. Wet dreams are not a sign of
illness
It is a
myth that wet dreams are a result of an underlying illness or medical
condition. In fact, the opposite is true.
Wet
dreams are a normal occurrence and may be a sign of healthy sexual functioning.
Source: Mayoclinic
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